Balance Work, Home, & HEALTH
The Movement Dedicated To Creating Healthy Living Habits for Busy Moms Everywhere
Join the Fit Mom Movement for FREE Today and Get Instant Access to:
  • Instant Access To All of Natalie's Lifestyle Programs. Whether you're completely new to exercise, or leaning down to prepare for a professional photoshoot, FMM has everything you need to reach your fitness goals.
  • A Powerful Accountability Support System. A Facebook Group Dedicated to The Fit Mom Movement Where You Will Have DIRECT Access To Natalie! 
  • Tips, Motivation, and "Mom Hacks" from Natalie Herself, and Your Fit Mom Peers! Get all the stress-relieving secrets from Natalie and the Fit Mom Movement Community!
"Self-Care Is Not Selfish."
Let's take a minute to read that again...

Did it sink in a little bit?
GOOD!
My Name is Natalie Hodson
I am a single mother of two amazing babies, and I would like to share some of the life hacks I’ve developed over the years with you.

I have spent years talking to other moms just like you about owning who you are.

I was so surprised when I shared my first video that showed my stretch marks ("Perfectly Imperfect") and it went viral.

I knew that I wasn’t the only mom out there that had them (obviously), but I was amazed at just how many women were ashamed of them.

I began some support groups for mothers that didn’t have that support system to help develop the self esteem that was lost due to whatever society said about the negative appearance of stretch marks.
Soon, I was receiving so many membership requests that I decided there were other things that I needed to share...
As a group, we started discussing things like pelvic floor dysfunction and diastasis recti.

When I shared a fitness video when I lost control of my bladder, I was blown away at the amount of LOVE and SUPPORT I got from the group I had started. 
That was when I realized just how much we needed one another.
Mothers wear so many hats throughout the day that for the most part, only other mothers can fully understand.

We all know the day can be a struggle.

Sleepless nights turn into making breakfast and preparing lunch.

You become a professional diaper changer- and that seems to happen every time you sit down.

Then you become the family accountant...the housekeeper...the HR manager...

In fact, you are usually so busy changing hats, that you forget to put on the one that says...
"It's time to take care of yourself"
You Know This Too...
But you do it because you love your family, and you will give them your best.

The thing is, once you give everyone your best, you only get what’s left.

Remember, “Self-care is not Selfish.”

In fact, self-care will lead you to SELF-AWARE.

You can let go of guilt, and you and your family will live a happier lifestyle.

Now I know it isn’t easy to accept who we are alone.

I also know that it is nearly impossible for anyone not going through the same issues as you to understand, even when you know they sincerely try.
That's Why I Started The "Fit Mom Movement"
That’s three small words that have such a huge meaning to me.
"Fit"
To me, being fit is more than just diet and exercise. 

When someone is “fit,” it means they love themselves, and are able to balance self love with the love they give their family and friends.
"Mom"
To me, this means wearing many hats, and taking on many duties. 

It means sometimes being a superhero for your family with little to no praise from them.
"Movement"
To me this means more than just a quick walk, or living room yoga.

A movement is a group of people getting together to make positive change in their lives, and the lives of others.
The Fit Mom Movement is so special to me!
I want to include YOU.
Mothers understand mothers, and we need to stick together.

There is nothing I like to see more than how women in my group support each other.

They ask questions about embarrassing topics, and get answered without judgement.

The encouragement, feedback, and love sometimes brings a tear to my eye.
What does it mean to become a part of the Fit Mom Movement?
It Means You Will Have INSTANT ACCESS to:
  •   ALL 4 of My LifeStyle Programs: New to working out? Don't have time to make it to the gym? The Fit Mom Movement includes training programs that cater to any schedule or fitness level
  •   Weekly Meal-Prep Tips: Grocery lists, healthy snacking options, portion size tips, and MORE! Save time meal-prepping so you can spend more time with your family
  •  Exclusive Recipes: Delicious and easy to make recipes that will save you precious time in the kitchen
  •  Universal "Mom Hacks": Tips and tricks I've learned over the years that have made the busy mom lifestyle SO much easier  
  •  Real-Life Workout Videos: Learn how to workout from a fitness professional, so you'll never have to wonder "Am I doing this right?"
  •  A Members' Only Facebook Group: Encouragement, accountability, and support in a judgement-free community where you'll have direct access to me!
  •  A Monthly Live Chat With Me! Live videos every month where I'll answer your questions, connect with the Fit Mom Community, and update you with any new Fit Mom content!
Moms, I know how tight the budget can get sometimes...
That's Why I'm Offering You A FREE All-Access 7-Day Trial!
Normally I Charge $50-100 for EACH of My Training Programs...
But I've included them in the Fit Mom Movement for FREE
And it's not just about exercise...
Fit Mom Members also get access to ALL of My Exclusive Recipes
But it's not just about cooking either...
Mothers Have to Wear Many Hats...
...and I have just as many programs to help you take time for yourself.
10-Day Jumpstart Workout and Nutrition Program
*Perfect for Beginners!*
12-Week Workout and Nutrition Program
12-Week At-Home Trainer
These are just a few examples of the healthy recipes you'll get!
Everything You Need to Balance Home and Health... AND MORE!
  • Need a video to help you put on professional looking makeup in less than 10 minutes? 

  •  Need a tip on how to get perfect curls in your hair?

  •  Need tips on how to cook healthy meals for the picky eaters in your life?

  •  Need to know what the best healthy kid-friendly snacks are?
Start Your 7-Day Trial Today and Get INSTANT ACCESS!
7-Day Free Trial. No Commitment. 

You Can Cancel At Any Time.

100% Satisfaction Guaranteed!
  • 4 COMPLETE Workout and Nutrition Programs
  • Accompanying Diet Plans and Grocery Lists for Each Programs
  • Easy Portion Size Guide
  • Master Grocery List
  • Weekly Meal Prep Tips
  • Exclusive Recipes
  • Time-saving "Mom Hacks"
  • Family-Friendly Healthy Food Options
  • Healthy Kid-Friendly Meals/Snacks
  • At Home Workout Tutorial Videos
  • Judgement Free Community Dedicated to the Movement
  • Monthly Live Video with Me
  • And More!
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SELF CARE ISN'T SELFISH
The Fit Mom Movement is the best way for you to learn about self-care at a price that is definitely not selfish.

With all of the FREE programs, monthly benefits, and FREE access to future lifestyle programs, you are literally saving HUNDREDS of dollars. 

I told you.

The support and encouragement you get as a member is truly heartwarming.

You’ll never again have to worry about who understands you.

You’ll have more than just “what’s left over” in the day.

You’ll have an entire support system there for you…

...AND…

You'll have hundreds of hours of life-changing tips, tricks, and programs to make the most of the little time you have in the day.
Remember...SELF CARE ISN'T SELFISH
It’s okay to allow yourself to join our movement.
*Please keep in mind, results may vary from person to person*
I can’t wait to see you in the group!

Your friend,

Natalie 
Natalie Hodson | Fit Mom Movement | All Rights Reserved